Physical Therapy Services
Physical therapy is dedicated to restoring movement and function of the body through specific exercise prescription, skilled hands-on techniques, and personalized education.
Conditions We Treat
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Orthopedic Physical Therapy
Evaluation and treatment for pain or dysfunction affecting the joints, muscles, nerves, tendons, and bones. This may be from injury, surgery, or gradual onset.
Common examples include shoulder, back, neck, foot and ankle, and knee issues; overuse injuries; arthritis; post-operative rehabilitation; and more.
Click here for more examples of orthopedic areas and treatment.
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Balance/Dizziness and Neurologic Therapy
Physical Therapy can be highly effective for a variety of neurologic conditions and changes.
Dizziness can come from a number of places. These challenges may stem from inner ear disorders, concussion, neurological conditions, or even natural aging. Neurologic injuries or progressive diseases can also be life-altering and overwhelming—but you don’t have to face them alone.
Physical therapy will determine the source through specialized evaluation and appropriately treat the underlying causes of your symptoms.
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Pregnancy/Postpartum Physical Therapy
Pregnancy and postpartum evaluation and treatment for pain, dysfunction, and overall wellness. This includes, but is not limited to, back, rib, hip, and pelvic pain; cesarean section recovery; diastasis recti (abdominal separation); pre- and post-natal exercise guidance; and birth preparation education.
*Please note: No internal examinations or treatments are performed, though internal education may be provided on a case-by-case basis.
Click here for more examples of pregnancy-related conditions/treatment.
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Dance/Cheer-Specific Pain and Injury Rehabilitation
Receive rehabilitation from a provider with over 20 years of personal experience in dance and extensive expertise in dance science, biomechanics, injury prevention, and performance-based medicine.
Sage’s Approach to Treatment, Healing, and Recovery
At Sage, care is never one-size-fits-all. Every session is one-on-one, combining manual treatment, corrective exercise prescription, and nervous system retraining.
COMPREHENSIVE ASSESMENT
Involving an assessment of range of motion, strength, joint mobility, and motor control to determine potential contributors to pain and dysfunction.
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MANUAL THERAPY
Hands-on treatment to target soft-tissue restrictions and joint stiffness in order to enhance your recovery and provide care directly to the source.
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EXERCISE PRESCRIPTION
Customized exercise programs and treatment recommendations tailored to your exam findings and personal goals. These exercises will help address mobility, strength, and control limitations and reduce reccurence rate.
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EDUCATION
Practical education and an individualized plan to support long-term self-sufficiency, awareness, and confidence so that you can move forward independently without reliance on a provider.
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Not sure if you fall into one of these categories? Contact us now to discuss.