Frequently Asked Questions

Sage Physical Therapy and Wellness is located in a private clinic suite within a newly renovated professional office space in the Benbrook-area of Southwest Fort Worth. Visits are by appointment only.

In addition to in-office treatment, Sage also offers in-home and virtual services for those who prefer the convenience of care outside the clinic. Please note that travel fees apply.

Click here for more information on location.

In short, no!

In Texas, as of 9/1/2025, you can see a Doctor of Physical Therapy for 30 days prior to requiring a referral (Legislation House Bill 4099).

If your treatment exceeds 30 days, we will require a referral, which is easily obtained from a licensed healthcare provider (MD, DO, PA, NP), sometimes with just a phone call!

If you would like to avoid a lapse in care, having a referral at the start of treatment can be helpful, but is not required. Please provide referral-in-hand or have referral faxed to 682-255-0030.

Sage is a cash-based practice built on the belief that patients deserve focused, personalized care. With insurance reimbursement cuts and increasing limitations, many clinics are forced to see multiple patients at once just to stay afloat. Here, you’ll always receive one-on-one, personalized treatment, designed to address your unique needs and goals.

For those who wish to use insurance, Sage can provide a superbill upon request. This can be submitted to your insurance company for potential reimbursement.

We do accept HSA/FSA payments.

Everyone’s recovery looks a little different. Some people notice improvement in just a few visits, while others benefit from a longer course of care. After your initial assessment, we will discuss recommendations based on your goals and needs.

With that being said, the decision is always collaborative and your plan can be adjusted at any time to make sure it feels like the right fit for you.

Physical therapists use a variety of hands-on techniques to complement other treatments such as therapeutic exercise, functional training, and neuromuscular re-education.

Some common manual treatments include:

• Soft tissue mobilization and massage – to release muscle tension and improve circulation

• Joint mobilization and manipulation – to restore movement and reduce stiffness

• Scar tissue management – to improve mobility after surgery or injury

• Manual stretching – to increase flexibility and range of motion

• Myofascial release – to reduce restrictions in connective tissue with hands and tools

• Instrument-assisted soft tissue work - use of tools like scrapers or cupping to progress towards goals of improving pain, blood flow and tissue mobility.

These techniques are tailored to your unique needs and often help decrease pain, restore mobility, and support long-term recovery.

Don’t give up on PT! Every therapist brings a different background, style, and approach, and sometimes it just takes finding the right fit. At Sage, Sarah has worked with a wide variety of conditions and body regions, earning consistent feedback for her ability to combine clinical skill with clear education and confidence-building strategies.

While no clinic can be the perfect match for everyone, Sage is committed to helping you feel heard, supported, and guided toward lasting results.